Mindfulness and Yoga
Suggested ages: any Cost: $22 per week- paid each Friday. Wednesdays: 1-2 pm
- 262 US dollars$262
- Lebanon Road, Mint Hill
Katie Henriques from Nourish Your LIfe LLC will lead your child in a beneficial mindfulness and yoga session that is known to help improve focus, self-esteem, memory, academic performance, positive behavior, and can aid in reducing stress and anxiety! After practicing interactive mindful techniques, breathing movements, and fun activities students will leave this class focused, balanced, calm and happy! Cost: $22 Deposit: 1st week’s payment Materials Fee: $20 Deposit and materials fee due at booking. Nonrefundable.
7201 Lebanon Road suite b, Mint Hill, NC, USA