Move & Groove: Fun Fitness for Kids!

Service Description

Get ready to move, jump, and groove in this high-energy fitness class designed just for kids! Move & Groove combines fun exercises, dance, and movement-based games to keep kids active while building coordination, strength, and confidence. Each session includes: Dynamic warm-ups and stretching to improve flexibility Fun cardio activities like obstacle courses, relay races, and dance routines Strength and balance challenges using age-appropriate exercises Group games and teamwork activities that promote social interaction and healthy habits This class is perfect for kids who love to move, play, and have fun while staying active! No experience needed—just bring energy, excitement, and comfortable shoes!